In addition to the primary benefits to be had from a good-fit therapeutic relationship, there are many secondary gains as well. The following four are of particular interest to me:

• Increased Emotional Intelligence
• Better Energy Flow
• More Flexible and Enduring Relationships
• Deeper Connectivity

In the end a good-fit therapeutic relationship is like yoga for the brain. You stretch, you breathe, you strengthen, you relax, you balance - and somehow at the end of the hour, you are more alive and more clear and you have more of yourself to give away. With a little practice, you carry that aliveness and clarity with you into the week, until at last it is so much a part of you, you don't need the therapeutic relationship to get there.

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